I am a certified personal trainer, certified group fitness trainer, certified senior fitness trainer and 200-hour yoga teacher certification through Yoga Alliance and have a holistic nutrition certification.
I currently do personal training, yoga classes, instruct a HITT boot camp group fitness classes and established programs for senior fitness and restorative fitness.
I have been working in physical and restorative therapy for over 20 years and have been a group fitness instrutor for over 8 years.
My mission is do shine my light on others by doing what I love that way my clients can feel and be the best version of themselves.