I am a certified yoga instructor based in Kingston, Jamaica. I teach a gentle style of hatha yoga accessible to all levels.
My yoga philosophy is that it's your body, your yoga, meaning that yoga is a highly individualized practice!
I have completed numerous specialized trainings including in Therapeutic Yoga for Arthritis, Restorative Yoga, Chair Yoga, Yoga for Anxiety, Prenatal Yoga and Pilates Mat Level 1 Certification.