Kristen Asmus

I am a certified personal trainer through NASM, certified pediatric occupational therapist, and mom of 3!  Fitness is my passion and the way I relieve stress and feel most myself.  I love helping others grow in strength, feel good about themselves, and achieve their goals.  My family and I love to travel to new places, explore the outdoors, engage in sports activities (especially water sports) and spend time together.