Brian Henderson

Brian Henderson is a 500 hr Kripalu Yoga Teacher, RYT 500 Yoga Alliance Yoga instructor, who teaches and practices in Toronto Canada and wherever his travels carry him around the world.   His focus is on cultivating the most meaningful and personalized experience on the mat for his students, by teaching with expertise, compassion, patience and good humour.   Being a 500 hour graduate of Kripalu, one of North America's premiere schools of yoga, provides him with a superb foundation in yoga philosophy, pedagogy, meditation, pranayama, asana, and safety for his classes.  Kripalu is known as the yoga of compassion, so is accessible, meaningful and inclusive for all levels of experience and all bodies.