Aisha Cowart

Aisha is a group conditioning, personal training, nutrition and pilates director for 5 health clubs in New York City. She is also a well established personal trainer, spin instructor, aquatics and group conditioning instructor with 10 years experience. Aisha specializes in clients with special needs and major risk factors like Cancer, Arthritis, obesity, extreme weight loss, cronic back and knee injuries and a list of other risk factors. This trainer also has a strong background working on exercise programs with teens and children of all ages and athletes. She is also in the process of finishing her website www.istayfit.net in order to enlighten the masses of her many accomplishments.