I am 62 years old and discovered yoga about ten years ago. I did it by myself from YouTube videos at first because I was very shy and had no self-confidence and was worried about what others would think about my form. I finally got the courage to take a beginner workshop. The acceptance and encouragement I received started me on the path to learn more about yoga, it's meaning and history. It has made amazing changes to my mental health and confidence
I had no plans to teach. I decided to take yoga teacher training to get more in-depth knowledge of the subject. That's how I am--I just don't want to know the time, I want to know how the clock works! The more I learned and the more teachers I met and practiced with the more I realized I could, and should teach too. Now I own my own studio and teach five days a week! My studio is located near a marina and I had an amazing summer teaching "Yoga on the Dock" every Saturday over the summer!
I mainly teach Hatha and Yin Yoga. I am also certified in Kids Yoga and Chair Yoga.
I get SO much out of helping people. I love building relationships with people who come to my studio; helping them discover things about themselves and working on their physical, emotional and mental fitness.
I was born to travel! My parents ran a bus tour company and they would regularly take me and my brother out of school.to do reconnaissance for new trip routes. To see the Grand Canyon in person is a thousand percent better than just reading about it in a book! My love for travel and learning has never gone away and I can't wait to travel and teach with Fitbodies!!!