I’m a NASM Certified Personal Trainer, Fitness Nutrition Specialist, and Corrective Exercise Specialist. I'm a certified POUND and Generation POUND instructor. My areas of expertise are strength and conditioning, weight loss, weightlifting, bodybuilding, corrective exercise, and nutrition coaching. I own a fitness and nutrition coaching business and have been certified since 2017.
My goal is to educate, inspire, and empower people to improve movement quality and learn healthy habits, to feel and look their best. I help professional women to feel strong, confident, and beautiful from the inside out so they can become the best version of themselves.