I am certified personal trainer very passionate about fitness. I have been involved in fitness sporadically since I was 13 and began rowing, on and off throughout the next 10 years. I then got involved in fitness and weight lifting and was hooked. I finished my certification in 2006 and started my own personal training business. My business has grown considerably over the last 4 years and I now carry Yoga cert's and teach bootcamp, active aging, power hour, running club and extensive personal training. I also write a fitness column for a local newspaper and assist with community recreation and volunteer programs when possible.