Brenda Steward

I am a NASM Certified Personal Trainer located in Helena, MT who enjoys hiking, camping and riding Harley Davidson motorcycles!  I retired from a 30 year career and now I am able to pursue my passion to share fitness with others. 

I am excited about helping people reach their goals! Because I want to see them reach their goals and gain confidence just as I did.

Personally, I was far from athletic while I was in school, although I have been very active in weight training and general fitness during my adult life. I embarked on my own personal journey to fitness, while I was raising two young children and working full-time. I had let myself get to an unhealthy weight and fitness level, placing the importance on raising my family.

I finally had that moment when enough was enough I had to make a change, and I’m so thankful I did. I lost 80lbs through proper diet and exercise and have kept this weight off for 10 years. After reaching my goal I was diagnosed with MS, which was another wake up call, if I had not made the change toward a healthy lifestyle where would I be now in this fight?  Fortunately because of my active lifestyle I have been able to successfully manage this disease.

I know the struggles people face AND I know the sense of pride felt when you accomplish your goals as a direct result of the work you did! Nothing makes me happier than to be part of the positive transformations in my clients.