Kate Lynch

Kate Lynch (she/her) is a mindful yoga teacher on a mission to create a kinder, more inclusive future. Since 2002, she has supported thousands of people internationally with trauma-informed mindfulness practices, so they can feel more grounded, confident, and relaxed - and avoid burnout. Widely known for her compassionate, nonjudgmental approach, Kate gently guides her students to become more present and courageous in their lives and their relationships. Her little neurodiverse family lives in a magical land
called Brooklyn.