erin smith

My love for yoga began many years ago.  As I walked out of my 1st class,  I remember feeling a sense of peace and calm and at the same time I was alive with an energy that I had never felt before, it was love at 1st OM!  Years later, these sentiments keep me returning to my mat as a student, as a teacher and as a studio owner. Yoga continues to guide me through the challenges and joys of my life.  

I am passionate in my journey towards a balanced practice. I enjoying teaching and attending warm and hot vinyasa classes. I love challenging postures like inversions which help me connect with my child like spirit and face my fears. I also enjoy teaching and attending more gentle classes, they can be very challenging, but in a different way, a more quiet power! 

I am so grateful to the lineage of teachers in my life, to the students who share their practice with me and to this ancient practice that is always here for me.  I am humbled to be a part of this beautiful yoga community where we can all Flourish!