Amy Zaprzal

Hello! I am Amy. I was certified in Buti Yoga in December 2017 and my love for learning and yoga continued leading me to additional courses and my 200 RYT. I am currently pursuing my 300 RYT.  Buti Yoga really drew me in. Classes are fun, full of positive vibes, and kick-ass energy and music.

I am driven by the strong belief that health requires balance of the mind and body. Social worker by day, (Buti) yogi by night. The use of mindfulness in my daily practice allows for a more relaxed, healthier state of mind. Buti does just that, but for the mind AND body, so the transition is seamless for me. I strive to motivate others to achieve their goals both on and off the mat.

Gymnastics was my first love. As a former gymnast I am constantly seeking deep core engagement and movement that challenges the body in ways that other workouts cannot. As a coach, I have always encouraged a healthy balance between hard work and fun. I have exercised my way through boot camps, circuits, and conditioning classes and I can honestly say nothing incorporates all of those aspects like Buti Yoga.

Outside of work and Yoga, I enjoy down time with my family, friends, and fur babies! I am a pro concert goer and enjoy everything from jazz to country to hip-hop/rap.

My goal is to bring you a fun, high energy workout to stretch and engage muscles you never even knew you had! So come get your burn on and sweat it out with me!

Strong ((mind, body, and soul)) is always beautiful.