Samantha Burr

Fitness and Nutrition Expert from the sunshine state of Florida (Jersey Girl at heart) who loves to get women feeling strong and empowered in their bodies!

I have had my own journey of losing close to 90lbs and my journey to health and wellness has empowered me to want to share my story and inspire others to change their lives and get healthy through nutrition and exercise. 

I am recently married to my amazing husband and we have a rescue boxer named Mabel who we adore. 

In my free time I love to lift weights, stand up paddle board, and go to the beach!