Glenda Costa

Glenda Costa is a Fitness and Nutrition Expert for people in pursuit of wellness.

Through her philosophy that wellness is a lifelong journey and not a destination, she will meet you where you are in your journey and help to set your next milestone goal.  With her energetic and realistic approach to fitness, nutrition and well-being she’s here to set you up with a personalized program that gets you sustainable results.

Her clients have called her a breath of fresh air with an approach that is challenging but simple.  Her programs are built around your lifestyle not the other way around.  They are getting results while having fun and have found a safe, motivating community of likeminded people.

When she’s not helping her clients on their journeys to being the healthiest versions of themselves and feeling great, you can find her practicing what she preaches (kinda addicted to all things wellness), playing with her fur babies, golfing (preferably in the Caribbean), planning a beach getaway or simply sharing laughs over wine and food with friends and family.

You deserve to live your best life!!  Put some POW into your life and learn to fall in love with the Pursuit of Wellness.