Monique Bonfiglio

Monique Bonfiglio 

 Founder and owner of MOBILITY YOGA. 

Monique first tried Yoga in 2007 when she was instantly captivated by the physical benefits of the practice. Yoga provided the perfect balance to her fitness routine made of  intense boot camp and CrossFit workouts. As her practice deepened, she began to use yoga as a tool for achieving inner peace and clarity of mind, and then perfecting the asana postures became of secondary importance. Over time, she gradually eased into her spiritual practice feeling more openness not only in her shoulders, hips, and spine, but also in her heart.  

Monique is devoted to sharing the magic of yoga while extending the gifts she has received. Her focus is in guiding people to achieve greater flexibility and ease on their mats, and in their daily lives. She teaches to all levels with sequences that range from gentle and restorative to energetic and challenging. Monique has many years of teaching experience in special education and in service leadership; she continues her study of yoga in pursuit of her 500 hour yoga teacher certification. 

Yoga Alliance Certified (RYT200) through Harmony Yoga School.