500 hour eRYT Yoga Teacher, YTT Facilitator, teaching Vinyasa, Ashtanga, Hatha, Yin, and SUP yoga. Vipassana meditation practitioner for 15 years, have attended multiple 10 day silent meditation retreats, and led meditation workshops. Play metal singing bowls and hand pan drum for yoga classes. Trained in Breathwork practices and have led Breathwork and journaling workshops.
Recently Added Friends
About Gretchen
Last Login: Jul 22nd, 2025