Michele Novy

From the moment Michele first stepped on the mat, she fell in love with yoga and what the practice did for her mind, body, and spirit. After several years of a strong, regular vinyasa practice, Michele realized she wanted to become a yoga teacher to learn all aspects of asana, philosophy, and practice and to help guide others to discover the healing powers of yoga. Michele successfully completed her 200-hour Yoga Teacher certification from Flow Yoga in February 2020 and has been teaching ever since. Michele is constantly finding ways to expand her knowledge of yoga and develop her practice of Svādhyāya.