Tara Van Geons

Tara Van Geons has been practicing yoga for over twenty years. For Tara, yoga is both a physical and a spiritual practice, and it has been tremendously helpful for her in managing anxiety, depression, and trauma. 

 

Tara's yoga philosophy is centered on the belief that yoga is accessible for all. The true essence and heart of yoga is, by definition, unity. Unity of the mind, body, and spirit

Tara is known for her gregarious personality and her teaching style truly comes from the heart. "I truly believe in showing up for practice fully embracing this messiness called life. Sometimes our practice calls for laughter and joy, and sometimes our practice calls for healing and tears. It is my intent to show up authentically each and every time for my students." 

 

Tara is a 500hr Registered Yoga Instructor with Yoga Alliance.