I began working as a fitness instructor when I moved from Nova Scotia to Calgary, Canada in 1998. I have a degree in Physical Education and teach at a K-6 school. I am AFLCA certified (Step, Portable Equipment, Choreography and Mind Body) while also holding a certification Barre Above and Fusion Fitness. I am fortunate enough to be able to share my passion and knowledge with both my fitness participants and elementary students. When I am not teaching school or fitness classes I love to spend time with my husband and our fur babies. I also enjoy traveling, running, reading, connecting with friends and being near the water. My rule in fitness and in life is to work hard and have fun!