Virginia Browning

• My love for Yoga began after attending my first class in 1998.  As a fitness instructor at that time,  I was inspired with the realization that Yoga asanas incorporate all 4 elements of exercise wellness- strength, cardio, balance and range of motion.
•   My passion is offering modifications in practice to make yoga work for everyone! People are all different and everyone is uniquely made. 
• I currently teach at Be Happy Yoga & Salt Cave and Live Active Fitness in Bowling Green, KY., where I’ve been blessed to have taught well over 1,000 classes. 

I am also a self employed barber with 39 years of experience and mom to a wonderful daughter and 2 grandchildren, who I adore and often travel with.

One of my favorite quotes is from Richard Faulds.  "True Yoga starts with radical self acceptance.  Observe the self without judgement.  When the body knows that the mind is kind, it will open and release."