I help my clients reconnect & restore balance in their mind, body, and spirit. I focus on sharing techniques in mindfulness, meditation, and movement.
During my teachings, I use positive affirmative cues, guide students through meditative poses, and hope to increase awareness around subtle energies.
I am thankful for 15 + years of personal study and practice. My favorite healing modalities are vinyasa flow, yin yoga, sound healing, and guided meditations.
My intention is to promote conscious-centered living & thriving!
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About Shawntaye
Last Login: Apr 25th, 2024