Shaundrea Snell

I'm a certified personal trainer without years of experience associated with my name. However, I've been successful with my clients because I do know fitness begins with the mind and the mind is foundation of everlasting change.

Personal training to me is about changing lives. Helping people realize they’re stronger than they think. To help them realize the strength is already inside of you.

I'm Shaundrea and I once used to be a fitness opposer. 

I disliked working out. I wasn't going out of my comfort zone with weights, squats or bicep curls. However, COVID-19 changed my perspective. Once pandemic boredom set in, along with a few extra pounds, I needed a mind and body transformation. I didn't know how to workout but I wanted to learn. I made a hasty decision of becoming a personal trainer. 

I took everything I learned after receiving my certification and created my own workouts. I became the captain of my fitness journey. I controlled what exercises were best for me and what wasn't. I was maximizing on my workouts and enjoying them! This passion manifested into my business, GymLessburn. I create simple and effective workouts that are fun. Workouts that make you want to keep showing up! I strive to help my clients reach and exceed their fitness goals by breaking through their mental barriers!

Let me introduce myself again, I'm Shaundrea and I love fitness! I currently live in New York City with a 9 to 5 profession but underneath it all, fitness is my first love!