Lorenzo Pagnotta

I have been a fitness coach for 8+ years. I am also a bodyworker (fascial stretch therapy) and yoga teacher, as well as, massage therapy student. I worked in a gym full-time for almost 5 years.

Today, I am also a fitness activist. I work with various marginal populations teaching movement in a way that presents fitness as a human right and a privilege, rather than a product of shame or guilt. I enjoy breaking down complex science into more tangible tidbits that can lead to empowerment, growth and pride. I offer as many options as possible so that more people can access the guidance of a coach without huge physical and financial barriers.