Stephanie Oechsner

Stephanie grew up as a nationally ranked, competitive swimmer and has always been actively involved in sports and conditioning. After high school, Stephanie went on to become a licensed Massage Therapist, working with athletes in the St Louis area which ultimately further sparked her passion for fitness and desire to coach people of all fitness levels. Stephanie is Yoga, NASM, TRX and Spinning certified and brings energy and passion to each and every class! She has been coaching heart rate based interval training classes for over 8 years, as well as creating strength and conditioning bootcamps and spinning classes for groups of all abilities for nearly a decade. In her spare time, Stephanie enjoys being outdoors and competing as a triathlete in venues across the states as a member of the Team USA. She strives to make each group class personal for members, while her competitive nature drives her to challenge everyone to push past their comfort zones to get results!