Christian Harris

Work Hard Stay Humble. Be Nice. Six words I live by day in and day out. I am a husband, father, athlete, entrepreneur, and coach. Those things keep me relatively busy to say the least.

Early years…

Not many people know this about me, but I was an avid baseball player growing up. My senior year of high school I decided to pick up football. Being a little burnt out from the diamond I immediately grew a passion for the field. I ended up playing wide-receiver in college at CW Post. 

After school I  followed my path into private and group training at Parisi School from 2008-2011 in Islip, NY. After talking to a friend of mine about this “new fitness thing” called CrossFit that I may be good at, I took his word for it and checked it out.

Present...

Since 2011 I  have not looked back. I have been to  the CrossFit Regionals 5 times and the CrossFit Games in 2016. I was also a member of the 2019 CrossFit Games Demo Team. My 2020 team (ROMWOD Meatsquad) also qualified for the Games and will be participating in the Mayhem Madness in August. I am the owner of a clothing company - MFLH, I co-own a gym on Long Island, NY - MFLH Training, and am a husband and father to two boys 4 and 8.