Hi! I'm Mary Elizabeth, RYT 500, and I am a beach girl at heart. I am a wife, mom of two great kids and two decently behaved but very loved fur babies. I've been practicing yoga since recovering from my second back surgery in 2011. As a former gymnast, I fell in love with yoga at first inversion. Originally, I began yoga teacher training to enhance my own practice but I quickly turned that interest into a passion and career, specializing in trauma sensitive yoga, restorative yoga, and yoga for injury prevention and recovery in athletes.
I've taught hot yoga since 2016 and paddle board yoga since 2018. In 2020 I became owner of SUP901, a stand up paddleboard yoga company based in Memphis, Tennessee. I now combine my love for movement, breath, sun and fresh air, water and community with this small business adventure.