Lisa Benson

Lisa got hooked on Pilates when she first tried it out her freshman year of college.  It made her feel stong, long, flexible, and worked her body in a way that no other form of exercise could. She knew right away that this was something she needed to share with everyone she met!  She kept practicing Pilates throughout her professional dance career and attributes Pilates to keeping her body healthy and injury free. After she retired from performing and gave birth to twins, she knew that life would never slow down and finally decided to get certified. She has now been teaching Pilates for over a decade! She loves challenging her clients and helping them reap the benefits of Pilates! She is innovative and skillful in programming for different populations and their needs. She finds so much satisfaction and joy in helping her clients feel good in their own bodies.