Colleen McIntosh

I am a working Mom of two kids. Two years ago, I decided that helping someone else live their dreams was no longer serving me. I opened a group fitness facility and have never looked back.
I'm so proud to show my kids that the 'normal road' isn't for everyone.

As well as being a fitness enthusiast, I have been educating on the safe use of essential oils as useful medicine for 8 years. Every class of mine involves the use of essential oils and my students have found them to be very grounding and healing.

The love of fitness came to me 7 years ago after having my first child and didn't know what to do for me anymore. I found a style that I fell in love with and I haven't been able to stop! I want every single student to feel their best, no matter how they move. Just keep moving!