Cheryl Hines

My love for yoga runs deep into my soul.  Practice began for me roughly 20 years ago. I went to the gym expecting boot camp, to my surprise “power yoga” was up next on the schedule.  What an eye opener!  At that time I was a part time aerobic instructor, jogged regularly and was always on a diet. After a challenging 90 minutes, I immediately felt significant positive changes in my body and mind. 

  Amazed, and intrigued by the students abilities, my curiosity peaked.  In that class I found a combination of length, strength, and balance, mixed with a mind centering experience, and oh yes, breath!  I found my focus shifting after this class. I became absorbed in the many styles of yoga. 

  A pivotable moment approached as my life took a devastating turn, and a family member was diagnosed with terminal cancer.  Yoga truly came off the mat that day and carried me through graciously during very uncertain times.   

  My certifications include E-RYT200hr for Mind/Body, Power Yoga, and Stand Up Paddle Board Yoga Certification/Fitness Training, I've also attended workshops at the Kripalu Institute, attended a Yoga Anatomy workshop with Leslie Kaminoff, a Meditation workshop with Michael JohnsonYoga, & arm balance workshops. 

I am a registered member of Yoga Alliance.  I teach classes at my house, at the beach and also for a local studio, Community Yoga (Amelia Island, FL)

In honor of my past and present teachers I send you sincere gratitude, without you I would not be in this place today.

As teacher, it is my intention to instill the unmeasurable benefits of yoga to the world one student at a time.  Come my yoga and discover your inner strength & wisdom.

Namaste.