Cyndi Ellsom

Growing up in Buffalo, NY I was always involved in music, theater, and dance.  As I moved through college and into “adult life” I stepped away from my one time loves.  In my early 40s I decided that I wanted to begin taking dance lessons again, but I struggled to find classes that fit my busy lifestyle.  A friend suggested yoga. In the first few minutes of my first class I was hooked. 

One year later I decided to pursue my 200 hour certification and enrolled at Lift Studio in the Etowah Valley Yoga 200 hour teacher training course.  After teaching for a few years I realized I wanted to go deeper and decided to enroll in a 300 hour certification which I started earlier this year through John's Creek Yoga; I am excited to continue to expand my knowledge and share that with you

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I am passionate about finding joy and mental peace in myself and others while enjoying the physical benefits of a yoga practice.  Come practice with me!

My Expertise

• ​Being an office dweller
• Yoga for office dwellers
• Yoga for beginners
• Chair yoga options
• Connecting the mind, breath, and body
• Quieting the monkey mind