Christopher De Jesus

Chris De Jesus has dedicated his life to his passion in fitness, nutrition, and overall total wellness. Starting with successfully playing soccer from a very young age, to coaching youth soccer for both local and travel teams for a number of years. After gaining extensive management experience in multiple industries he decided to put all his focus, experience, and passion towards helping others achieve their fitness goals. For the last three years, Chris has been working as a Personal Trainer, Group Fitness Instructor, and Spartan Coach. He has extensive experience in providing tailored functional strength and body conditioning training to individuals, groups, and sports teams.
In additional to one on one personal training Chris has been working as a group fitness instructor. Leading a boxing fitness class at Powerhouse Gym where he has successfully motivated clients and built relationships to help his clients reach their full potential.
As a Spartan Coach, he leads individuals and groups through rigorous training classes to prepare his clients for Spartan Races. Whether his client’s goals are to simply finish a race, or to compete competitively Chris has the plans in place to help his clients achieve success. This includes; weight loss, improving overall strength and conditioning, and/or targeted fitness training. Chris combines the training with motivation techniques and dietary advice for his clients to achieve their maximum results.
Chris is a Master Personal Trainer, including Exercise Science and Nutrition education, with a Diploma from the National Personal Training Institute. He also holds a certification for Total Resistance Exercise (TRX) and is a certified Spartan Coach and Obstacle Course Specialist. While maintaining his certification with the American Heart Association in Adult, Child, and Infant CPR and AED.
When Chris is not training he enjoys spending time with his family.