AFAA certified Group Exercise instructor, AFAA certified Personal Trainer; currently teaching classes. Also Zumba, and teach aerobic/weight training classes with Pilates for all levels, including Seniors. Incorporates free weights, therabands, tubing, mat work with stretching, core work and back exercises for a total body workout. Goal: Always to make fitness fun and use great music!
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About Peggy
Last Login: Oct 29th, 2023