Leslie Greiner

Leslie found Pilates after suffering for many years with chronic lower back pain.  Although very active all her life, Leslie was never quite in touch with the connection between her mind and body.  Through Pilates, she discovered that her low back pain was caused not only by muscle imbalances but also because she was holding on to some emotional pain as well.  Pilates taught Leslie how to move mindfully, strengthened muscle imbalances, and increased her flexibility.  

Leslie’s journey of healing the mind and body through Pilates led her to become a teacher so she could help others reach their optimal health.  Leslie Greiner is also a mindfulness educator and certified SOMA (Science of Mindful Awareness) Meditation teacher from Charlottesville, VA.  She studied Theatre Arts and was a collegiate Division I soccer player at Davidson College.  After teaching middle schoolers for 15 years, Leslie is now enjoying her second career and following her passion of helping others reach their full potential physically in a holistic approach.  

Leslie is certified in Stott Mat and Reformer Pilates and has her RYT 200 in Yoga.  She believes that health and wellness transform from the inside out. 

Leslie is a mother, lover of nature and an accomplished painter.