Lori Sponenburgh

Lori Sponenburgh is a certified High Fitness and High Low Instructor.  She is an educator and travels throughout the United States educating teachers on best teaching practices.  She is passionate about living a healthy and active lifestyle.  She began dancing at age 2 and continues her love of fitness by teaching group fitness classes, running marathons, Ragnar races, Spartans, and golfing with her family and friends.  By combining her love of teaching and her passion for being healthy and active, she creates a fun, engaging, and addictive workout for all of those who attend.  She feels that teaching fitness is not a job, but a fun way to work out and interact with a great group of people.  She loves her participants and the positive energy that they bring to class.