Aubrey Bird

I have been passionate about yoga for 8 years now. I turned to yoga when my corporate job had me so physically and mentally stressed that I was on all kinds of medications and I realized that was not the path I wanted. I believe yoga has the power to heal our hearts, bodies and minds, and I love sharing the teachings with others. I am also a small business owner and a cat groomer.  These 3 things allow me to live the life I want while doing the things I'm most passionate about.