Heather Davis

Fitness and health have been my passion for over half of my life. I'm an avid hiker, biker, runner, lifter and all around gym rat. I've trained people privately for years but when a job opportunity opened up at the Cleveland Clinic, one of the top hospital systems in the world, I jumped at the chance to help a broader aray of people. 

I've more recently changed my focus on training from strictly physical appearance to a more functional approach of health and wellness. Functional movement, long covid symptom suffers and autoimmune disfunction have been, in the past 2 years been my speciality.  Dealing with autoimmune diseases in myself and my family for years has made me aware of how proper nutrition and the right type of fitness can immensely help with weight loss, daily pain and help one to move better. 

I bring years of experience and knowledge. I've learned through books, courses, classes, certifications, but also through years of walking the walk. I love working with people and helping them on their own fitness journey.