Rebecca Hansen

It’s hard to find a personal trainer that you feel connected to. It’s a very intimate relationship that requires trust and compassion in combination with direction, drive, and empowerment. Connection is my superpower. I have 20 years experience in the mental health and addictions field. I have struggled with obesity, food addiction and motivation for change. My own personal journey of finding myself set the foundation to embrace exercise, clean eating, self-compassion and self-love. As a personal trainer and group fitness trainer, I inspire, motivate, and encourage my clients with their goals towards healthy living, balance and those own personal journeys towards their best selves