Heather Meeks

Heather began her journey as a yoga student in 2013 as a way to improve her performance as a college athlete. Following a move to Des Moines, Iowa  for an internship, she found that yoga was more than just another workout and she became eager to learn more. Yoga provides a fantastic opportunity for you to challenge yourself both physically and mentally, while embracing the benefits of a practice rooted deeply in personal growth.  She is excited to share this practice with you. In her free time, she enjoys spending time out on her bike, traveling and spending time with her family!