Deborah Davies

Hi, I'm Debs and I've been teaching Dance Fitness for over eight years to all ages and abilities in a variety of styles including FITSTEPS which is like 'Strictly Come Dancing' in a workout. It is very similar to Zumba but also includes ballroom dances like the Waltz, Jive and Quickstep along with the traditional Latin dances.

Other qualifications include Broadway Boogie and Chi Chi Fit (Musical theatre), Clubbercise (Club dance), Burlexercise (workouts and weights with a wiggle) and more Stretch and tone classes including FITSTEPS TONE (Toning and stretch with bands) and PURE STRETCH (Yoga and Pilates and Tia Chi combined).

I have completed my Nutrition Coach and Weight loss expert qualification with FitChicks in conjunction with my Personal Training course.

I teach one to one, small groups and large audiences. I love creating workouts that put a smile on everyone's faces and leave them feeling happy and invigorated.

I'm a qualified Kinesiologist (also know as Natural Bioenergetics) of 15 years which I find very rewarding. I feel lucky to be able to help people heal and achieve their potential. I am also a Stylist, Colour Expert an Image Consultant and I really enjoy teaching and guiding people on how they can look great, feel fabulous and be themselves with confidence.

I currently teach Fitness classes three days a week 9 - 7pm and the other two days are for Kinesiology and Styling clients, Weekends are based around the children.

People would describe me as bubbly, bright and creative, friendly, down to earth and always full of energy.