Cari Shields

Hi!  I’m Cari Shields.  I’m a military wife, mom of four who was introduced to the fitness aspect of yoga twenty years ago.  Since then I’ve learned there is so much more to yoga than asanas and I hope to share that knowledge with everyone seeking a more balanced life.  I have worked as a special education teacher and volunteered as a coach in dance, baseball, volleyball, music, and more.  I have experience with Brazilian Jiu Jitsu, weightlifting, and cross fit, and hope to one day run another marathon.  I had the pleasure of studying to be a yoga instructor at the Yoga & Ayurveda Center.  As a yoga instructor, I hope to provide everyone who attends my classes an opportunity to realize and celebrate the divinity in themselves and others- to appreciate who they are in this moment and to gain for themselves the confidence to share that with the world, building upon the lessons of their past to create their desired future.