I am a health and wellness educator and coach who provides yoga, Reiki, meditation, and mindfulness to individual clients and groups.
My passion is education. My career first began as a high school math teacher and coach of extracurriculars. I quickly shifted into working with all ages as a licensed administrator in public schools.
During that time, my personal health journey continued to emerge as I began a yoga practice that I was first introduced to as a child. Read that story here.
After losing and maintaining a significant weight loss with Weight Watchers, I worked as a wellness coach with them for three years before deciding to embark on building my own business focused on empowering others with wellness strategies.
This journey led me to becoming a certified Reiki practitioner as well as yoga, mindfulness and meditation teacher.
I love working with others to support their wellness tools - especially through body movement in yoga - and continue to expand my personal practice and how I deliver content to clients.