Peggy Norwood

Peggy Norwood is an experienced, educated and talented fitness professional. She has been practicing in the field of obesity and exercise for over 15 years. Her combined knowledge of body mechanics, strength training technique and Pilates movement make her unique in her approach to personal training and group exercise classes. It is important to learn and understand "why" and "how" to exercise effectively. Her teaching skills are superb. She has also written books and numerous articles, has appeared on radio and television and often serves as an editorial consultant for wellness and exercise publications. She has a private personal training and fitness consulting business in addition to her position as exercise director for a major residential weight loss center. Her hobbies include competitive Ballroom and horseback riding.