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- Paula Giglio
Specialies: * Hatha style yoga including Core Power, Vinyasa Flow, Ashtanga, and Bikram influences. * Pilates Mat and Reformer instruction. * Personal weight training for weightloss and strengthening.
I have always been in awe of the power of mind and body. After 10 years as an elementary school teacher, I made the decision to serve others and my community through Yoga, Pilates and personal training. In 2007 I received my yoga certification in North Carolina from Wilmington Yoga Center and my Pilates mat certification from Body + Soul. I also received certifications in pre/post-natal yoga, and personal training. Since then, I have been blessed with the opportunity to teach in North Carolina, Germany, California, and Kauai. My intention is to help others realize their own power of mind and body through yoga. Thanks to my personal yoga teachers, mentors, and friends; Larry Hobbs and Sandra Carothers, through their wisdom and guidance, I have learned to find devotion, dedication, discipline and determination in my practice and my teaching. I invite you to come to class and have FUN with your practice.
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Last Login: Apr 1st, 2015