Jennifer Benson

Yoga inspires me to live each moment with intention.  I began practicing yoga hoping it could help me find some relief from chronic pain. Yoga not only helped to significantly reduce my pain, it has helped me grow stronger, more flexible, and has taught me how to practice mindful meditation.  Although I certainly haven’t mastered that part yet, the journey has brought tremendous joy, healing & wellness into my life. I look forward to getting to know you all through this journey.