I have been a fitness enthusiast my whole life. I spent my youth riding horses, skiing, running for fitness, hiking and dancing.
my college years I majored in kinesiology with a minor in dance. My dance focus was foundational ballet with an ethnic jazz emphasis. This led me on to NYC to study with some of the greats.
while raising a family I went on to become a registered nurse. This career led me into learning more about how to maintain a healthy and fit lifestyle with a nutritional focus. During the life expansion of becoming more mature, I regained my zest for life in the healing arts.