Cathy Goodson

I am married to Mike and have four grown children and one grandson.  I graduated from Coastal Carolina Community College with my associate degree in 1983 and continued my education in business at UNC Wilmington.  I worked at Bank of America as a teller, customer service representative and loan officer for nine years.  In 1991 my husband and I started a timber business where I currently work as the corporate secretary.  I have served on the board of directors for the local Red Cross 2010-2013 and the board of directors for the local pregnancy resource center 2012-2015 as well as serving on the nominating committee at our local church. 

I started teaching exercise in 2005 and have had a variety of certifications and continue to seek certifications and continuing education.   Health and Fitness is and continues to be a priority for me.  I started playing racket ball in the 80's winning 2nd place in a tournament in 1985.  I have competed in 5K's, 10K's.  At 40 years old competed in a half marathon.  At 45 competed in a sprint triathlon.  In 2016 at 53 years old competed in ANAF Bikini Contest and won 1st place in my age group. In 2019 competed in my first Spartan race.  I have recently taken up yoga and pickleball.  My life motto is movement is one of the best medicines and overall wellness is essential to a truly fulfilled life.  My hope is to inspire and encourage others to adopt a lifelong commitment to wellness and healthy lifestyle.