Lauren Engleman

Hailing from the Midwest, Lauren fell in love with yoga as a Dance major at Ohio State. She came to New York to begin her dance career, soon gained her Pilates certification, and steadily rose to senior instructor at Physique57.

As a long time practitioner, Lauren found yoga to be the best balance between teaching fitness and maintaining a professional dance career. 

Lauren received her 200 hour yoga certification from Yoga Works and served as an instructor and teacher trainer at CorePower Yoga.

Her teaching is infused with a genuine concern for her students. She creates a warm, supportive classroom. Close attention to form and detailed sequencing make her classes challenging, intelligent and well rounded. Above all, Lauren’s positive energy is contagious!