Nicole Godman

Fitness and Health Lover!  I love hiking, walking, teaching, swimming, reading and being with my family! I am a midlife mother of two young men, someone who loves being active, not only in the gym but also in this glorious world we live in.  I have been in the fitness industry for over 25 years.  I love having the privilege to motivate others to not only stay active but also love themselves and how their body moves just the way it is.  Anyone can begin their health and fitness journey at any moment and when they choose to take that step. I love encouraging them and teaching them how to embrace the best movement for them.  I am honored to teach three (3) fitness classes a week, teaching weight training of all levels and a yoga/Pilates class of all levels.  Outside of the fitness classes I currently teach, I am a certified Personal Trainer, Yoga Instructor, Zumba/Dance Instructor, Cycling Instructor and Step Aerobic Instructor.