Talya Wollner

My name is Talya Wollner. I am a twenty-two year old certified personal trainer and indoor cycling instructor. I got into the fitness industry after playing competitive soccer for ten years of my life. After deciding to stop playing soccer in university, I naturally fell into the routine of going to the gym and continuing sports for recreation. I found myself loving the group fitness environment and regularly going to spin class. I began training as a spin/indoor cycling instructor, until COVID-19 hit. Unfortunately, I had to pause that goal and simultaneously decided to get my personal training certification. Now, I'm starting as a trainer at F45, and look forward to expanding my skills as a trainer/coach. I'm passionate about all things fitness and health, including mental health advocacy, strength training and indoor/outdoor cycling.