Mikaila has been in the health and wellness industry since she was first able to get a job as a young woman. Prior to that, she played sports, was a 4 event competitive gymnast, as well as danced and competed around the country. This was, and is, something that brings her great joy. Her fundamental belief is that the body is an amazing creation and can do so much when it is treated and fueled well.
Growing up, Mikaila learned the importance of proper form, stretching, building muscle, body fuel, and dedication. Having a team of people to support each other, encourage each other, and do it all together in a community is what makes everyone stronger. Mikaila has completed her certification through NASM and has maintained her licensing. Since then she has completed more specialized education and is motivated to be the best coach she can be for herself and her clients.
Throughout her journey in training, she’s had the good fortune of seeing the impact and joy group fitness brings to everyone who experiences it. The way it brings people together and builds a community is a core value for her. Mikaila loves the work, and enjoys each and every person she’s been able to meet along the way.